indian cooking

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Your Health ..

.. Your Decision

home remedies - home cures

This book has been developed after a lot of research.

Contains extremely useful info and is an asset for life.

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Weights & Measurements

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  Spoons & Cups Equivalent

2 Teaspoon (tsp)

3 Teaspoon (tsp)

2 Tablespoon (tbsp)

1/2 Cup

1 Cup

2 Cups

4 1/2 Cups

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=

=

=

=

=

=

1 dessert spoon

1 table spoon

1 ounce

4 ounces

8 ounces

16 ounces ( 1 lb )

35 ounces ( 2 1/2 lb )

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=

=

=

=

=

=

10 gms

15 gms

25 gms

100 gms

225 gms

450 gms

1000 gms

 

  Tablespoons & Ounce Equivalent

If you do not have scales, the following are roughly
equivalent to 1 ounce:

Grated cheese and sifted flour = 4 level tbsp.
Cocoa, corn flour, custard powder & semolina = 3 level tbsp
Fat, margarine & sugar = 2 level tbsp
Jam, syrup & honey = 1 level tbsp

 

  Liquid Measures

8 ounces

2 cups

2 pints

4 quarters

=

=

=

=

1 level tsp

1 heaped tsp

1 level tsp

1 level tsp

 

 

 

  Oven Temperatures

Temperature

Celsius (Degree)

Fahrenheit (Degree)

Gas Mark

       

Very cool

110

225

1/4

120

250

1/2

       

Cool

140

275

1

150

300

2

       

Moderate

160

325

3

180

350

4

       

Moderately Hot

190

375

5

200

400

6

       

Very hot

220

425

7

230

450

8

       

 

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